VIRTUAL STUDIO

ONLINE CLASSES

 

Online Live Classes

Schedule

Tuesday –  Sunrise Power Yoga 7am (45 minutes)

Tuesday –  Sunset Power Yoga 6pm (60 minutes)

 

Thursday – Morning Power Yoga 8am (60 minutes)

 

Saturday – Morning Power Yoga 10am (60 minutes) 

 

We'll combine breath and movement in these strong, fun and energetic vinyasa classes.

 

Suitable for all levels, including complete beginners.

 

Each class is £5 per household. If anyone is experiencing financial difficulties, please don't let that put you off, I'd love you to join for free.

Private classes: 

In addition to this schedule, I hold a number of private group and one on one classes, if you are interested in organising your own private class, please contact me for more details (click here)

How to join

Classes should be booked in advance a minimum of 1 hour before the class. I’ll send you a link to join the class 30 minutes before. Make sure that you have set up a free Zoom account and downloaded Zoom on your preferred device (laptop/tablet/smartphone) before you join the class.

 

Accessing my class though Zoom

  • I’ll send you a link 30 minutes before the class, which will allow you to access the class.​

  • Please join the class 5-10 minutes before the scheduled class time so that we can start on time. If you are late, it may be difficult for you to join (if you join late, please make sure that your microphone is muted so as not to disturb the class)​

  • You can access Zoom via the web (Chrome is the preferred browser) or the app.

  • If you don't already have a Zoom account, you'll need to create one before the class.

1/1

Cambodia Retreat

About

Book

FAQ

Terms & Conditions

  • Black Facebook Icon
  • Black Instagram Icon

Tel: +447884 514 803

Email: sophie@sacredroot.co.uk

©2019 Sacred Root - All rights reserved

Website by Click Tank

  • Instagram
  • Facebook